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How to Go Gluten-Free in Las Vegas

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posted on 2 years ago

How to Go Gluten-Free in Las Vegas

Ready to go gluten-free in Las Vegas? Check out the top gluten-free restaurants and use five easy tips to navigate gluten-free with ease.

Try The Best Gluten-Free Menus

Enjoy dining at the Las Vegas favorites. These restaurants are where you'll relax and feel confident that your meal is gluten-free. 1. Flower Child (Summerlin) Get your gluten-free options with an awesome variety of choices. You'll come back again and again for the delicious bowls, salads, and wraps. 2. Pizza Rock (Downtown Las Vegas, Henderson) Check out the different types of gourmet gluten-free pizzas. Choose different toppings, such as an assortment of cheeses, bacon, greens, and olives. 3. Mon Ami Gabi (The Strip, Paris) Gluten-free bread, garlic olives, and sweet butter are just the start of a delicious gluten-free meal. The French bistro menu is loaded with gluten-free choices. The menu is clearly marked, so choosing your favorite gluten-free meal is easy. 4. Carson Kitchen (Downtown Las Vegas) Discover batter fried chicken, made with a gluten-free batter. Finally, you can eat your favorite foods without stress. Go gluten-free and get your chicken on a potato bun loaded with lettuce, tomato, and scrumptious aioli. Don't stop there. Keep on exploring Las Vegas. Use the easy tips so you can enjoy every food cart, snack shop, hotel bar, and restaurant.

5 Easy Tips For Gluten-Free Success

Try all these tips to keep your gluten intake right where you want it — at zero.

#1. Call Ahead

Call the restaurant before you make a reservation. Talk with the restaurant manager. Confirm that all precautions are being taken, such as changing gloves, maintaining separate work areas, and using different cooking dishes.

#2. Confirm Your Requirements

Confirm your requirements at the table, even when you've done step 2 and called ahead. Make sure your specific selection meets your gluten-free standards.

#3. Check with Your Server

Be vigilant. Check with the server when ordering and when receiving the dish. This may seem like overdoing it. However, if you have gluten sensitivity, this level of clarity enables you to dine out with confidence.

#4. Get Gluten Free Recommendations

Ask your server which items are best for staying gluten-free. Savvy servers know the menu inside and out. Ask for help to order a delicious and nutritious meal.

#5. Watch Out for Preparation Problems

Small amounts of gluten are often used in preparing foods. Be alert. Many dishes contain gluten when prepared with frying, breading, or marinating in dried herbs. Enjoy dining out in Las Vegas — gluten-free!